A gentle, everyday Low FODMAP herb blend inspired by bolognese flavours. Very mild heat, low sodium and made in Australia for sensitive tummies. 75g pouch.
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$14.95
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Product Info (That's Actually Helpful)...
Your Go-To Everyday Herb Blend (Without the Gut Worry) 💚
Essential Herbs is Friendly Blends’ most versatile Low FODMAP spice mix - inspired by classic bolognese flavours but designed for everything. From pasta and soups to roast veggies, chicken, tofu and scrambled eggs, this blend delivers comforting, familiar flavour without upsetting sensitive stomachs.
Crafted with lived experience at its core, this blend is very mild, thoughtfully balanced, and made for everyday cooking - especially those busy weeknights when you want flavour without second guessing ingredients.
🌱 Why Choose Friendly Blends?
🤝 FODMAP Friendly Certified Created specifically for sensitive guts and backed by real lived experience.
🧂 Lower Sodium Less salt than mainstream spice mixes, so you can season generously without overload.
You’ll notice this blend looks lighter and finer than some herb mixes - that’s intentional. Friendly Blends uses finely ground herbs that are safe, consistent and trusted within the Low FODMAP supply chain. The result is a blend that’s light in appearance but rich in flavour, designed for comfort and reliability.
🔥 Heat Level
●○○○○ Very Mild – family friendly and sensitive-gut approved.
📦 Size & Usage
• 75g pouch • Perfect for 3 family meals • Approx. 25g per cook-up
💛 Why We Love It at Adventure Awaits
Every Friendly Blends pouch is a little burst of flavour, freedom and confidence. It takes the stress out of seasoning and puts comfort back on the plate - exactly the kind of thoughtful, practical product we love sharing with our community.
💡 Adventure Awaits Tip 🌟
Keep Essential Herbs by the stove for everyday cooking - it’s a brilliant all-rounder for pasta sauces, roast vegetables, soups, eggs and quick midweek meals when you want flavour without fuss.
Shipping Info (a.k.a. How It Gets to You)
We pack your orders with care and ship every weekday from our little store in Numurkah, Victoria...
Most orders $9.95 · Exact cost shown at checkout - Shipping from $3.95 (letters) · From $9.95 (small parcels) · $9.95–$22 (bulky items)
We use our local Australia Post Office for all orders. We are in regional Victoria, 2 - 7 business days for VIC, NSW, SA, TAS, ACT - parcels can take a little longer to get to Qld, NT & WA - please allow 4 - 10 business days for these states.
Shipping Fees will be added at checkout.
Most parcels are on their way within 24 hours via Australia Post - need tracking? Just let us know...
Is this on PRE ORDER? There will be a date in the description on when this will arrive instore. Your order will all be posted together when your PRE ORDER arrives and an email will be sent to let you know...
Need it fast? Just give us a shout - we’re real people and always happy to help.
I use all 3 sections. I can make notes about where we stayed, cost etc. I can track km's travelled and our expenses. I make notes from what other travellers advise me for future reference with hints and tips. And notes of what we've seen and done. Very handy and fits in the glovebox. Great buy!
It is a legitimate needoh and not a fake which I was very happy about! Very quick delivery (3 days ish) and the colours are very pretty! It has a very soft squish which I was kind of expecting but still softer than I thought. I quite like it but just note the texture is very different to that of a nice cube or dream drop. At first the outside has an unpleasant floury texture but it goes away after a couple days. Very nice sounds! Thick outer layer that feels very unlikely to pop. Very satisfying. ☺️
